Earthquake in Japan: What Tourists Should Do

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Quick answer

Drop, take cover under a sturdy table, and hold on until the shaking stops. Do not run outside. After it stops, check for hazards, follow staff instructions, and watch alerts. Japan sends loud warnings to most phones.

What do I do in the first 60 seconds?

Earthquakes are common in Japan, and most are small. For a strong one, your actions in the first minute matter most. Memorise this simple sequence.

WhenWhat to doWhy
Shaking startsDrop, cover under a sturdy table, hold onFalling objects cause most injuries
During shakingProtect head and neck; stay away from windows and shelvesGlass and furniture can fall
During shakingDo not run outsideObjects fall from buildings near exits
If in bedStay, cover your head with a pillowMoving in the dark is dangerous
If outdoorsMove to an open area away from walls and signsWalls and signs can collapse
If drivingSlow down, pull over, stop, stay insideSudden stops are unsafe

The simple rule used across Japan is Drop, Cover, Hold On. Stay where you are until the shaking fully stops.

How do the alerts work, and what does the sound mean?

Japan has an Earthquake Early Warning system. When strong shaking is expected, it sends a loud alert to most phones connected to Japanese networks. You may hear it before you feel anything.

  • The alert is often in Japanese, with a distinctive chime. Learn to recognise the sound — it means take cover now.
  • You usually get only a few seconds, sometimes none, depending on how far you are from the source.
  • Warnings are not guaranteed for every earthquake or location, so always react to shaking even without an alert.

If you are near the coast and the warning or staff mention a tsunami, move to higher ground or a tall, sturdy building immediately and stay there until officials say it is safe. Do not return to the shore to watch.

What should I do after the shaking stops?

ActionDetail
Check for injuriesHelp yourself first, then others around you
Watch for hazardsBroken glass, gas smell, fallen objects; keep shoes on
Follow staffHotel, station, and shop staff are trained for this; follow their guidance
Use stairs, not elevatorsUntil staff confirm elevators are safe
Expect aftershocksThey can follow for hours or days and can be strong
Avoid phone callsLines get busy; use messaging or social apps to tell family you are safe

If you are told to evacuate, go to the nearest designated evacuation site. Hotels and many public areas show these on maps, often marked with an evacuation symbol.

How do I stay informed in English?

Set this up before you travel, while you have a stable connection:

SourceWhat it gives you
Japan Meteorological Agency (JMA)Official earthquake and tsunami information in English
Safety Tips app (official disaster app)English alerts for earthquakes, tsunami, and weather
NHK WorldEnglish news updates during major events
JNTO Japan Safe TravelVisitor-focused safety information and a help line

Keep your phone charged, carry a power bank, and note your hotel’s address and the nearest evacuation site.

How do I prepare before anything happens?

A few minutes of preparation when you arrive makes a real difference. Do this at the start of your trip and at each new hotel.

PreparationWhy it matters
Install a disaster app (Safety Tips)Get English alerts for quakes, tsunami, and weather
Note your hotel’s evacuation mapHotels post the nearest evacuation site near the lobby or in the room
Keep shoes and a charged phone nearbyYou may need to move quickly over broken glass
Carry a small power bankPower can be cut after a large quake
Save key numbers119 (fire/ambulance), 110 (police), your embassy
Agree a meeting planIf travelling with others, pick where to reunite if separated

You do not need a heavy emergency kit as a tourist. The essentials are a charged phone, a way to get alerts in English, and knowing where to go.

What if I am on a train, in a tall building, or shopping?

Your response changes slightly depending on where you are:

  • On a train: trains stop automatically for strong quakes. Hold a rail or handle, stay calm, and wait for staff announcements. Do not force doors open.
  • In a tall building: modern Japanese buildings are built to sway and absorb shaking. Stay inside, take cover, and use stairs, not lifts, afterward.
  • In a shop or station: move away from shelves, glass, and hanging signs; take cover and follow staff.
  • Underground: stations are relatively safe. Follow staff to the exit calmly once shaking stops.

In all cases, the same rule holds: take cover during the shaking, then follow official instructions once it stops.

Quick reference: earthquake response

TopicDetail (as of June 2026)
During shakingDrop, Cover, Hold On; do not run outside
Early warningLoud alert to most phones seconds before strong shaking
Near the coastIf tsunami is warned, move to high ground immediately
ElevatorsDo not use during or right after a quake
Emergency numbers119 for fire and ambulance; 110 for police
Stay informedJMA (English), Safety Tips app, NHK World, JNTO Safe Travel
AftershocksLikely; stay alert for hours to days

This is general safety information, not a substitute for official instructions. In an emergency, follow the guidance of local staff and authorities, and check the official JMA and Japanese government sources for current information.

FAQ

What should I do the moment an earthquake starts?

Drop to the floor, take cover under a sturdy table or desk, and hold on until the shaking stops. Protect your head and neck. Stay away from windows, shelves, and anything that could fall. Do not run outside while the ground is shaking, as falling objects near buildings are dangerous.

Will my phone warn me before an earthquake in Japan?

Often, yes. Japan's Earthquake Early Warning system sends a loud alert to most phones on Japanese networks seconds before strong shaking arrives. The warning may come in Japanese, so learn the sound. It gives you a few seconds to take cover. The warning is not guaranteed for every quake or location.

Is it safe to use elevators during or after an earthquake?

No. Do not use elevators during shaking. If you are in an elevator when one starts, press the buttons for all floors and get out at the first one that opens. After a quake, use stairs until staff confirm elevators are safe.

What should I do after the shaking stops?

Check yourself and others for injuries. Watch for gas smells, broken glass, and damage. Follow instructions from hotel staff, station staff, or announcements. Keep shoes on. Stay informed through official alerts, and be ready for aftershocks, which can be strong.

Where do I get reliable earthquake information in English?

The Japan Meteorological Agency (JMA) publishes earthquake and tsunami information in English. The JNTO Japan Safe Travel information and the NHK World service also give updates for visitors. Install a disaster app such as the official Safety Tips app before you travel.